No. Since a chiropractic adjustment is a specific force, applied in a specific direction to a specific joint, it is virtually impossible to adjust oneself safely, correctly and accurately. It is possible to turn or bend or twist in certain ways to create a "popping" sound that sometimes accompanies a chiropractic adjustment. Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable spine even more unstable, and can sometimes be dangerous. Adjusting the spine is not for amateurs!

Not always. A subluxation is like a dental cavity—you may have it for a long time before symptoms appear. That's why periodic spinal checkups are so important. Although it may be possible to know you have a subluxation, it is rarely possible to be sure you don't. Regular spinal checkups are always a good idea, and they promote good health from the inside out.

Since significant spinal trauma can occur at birth, many parents have their newborns checked for vertebral subluxation. Naturally, chiropractic adjusting procedures are adapted for the child's spine. Many childhood health complaints that are brushed off can be traced to the spine. Health problems that emerge in adulthood could often be prevented by having your children's spine checked by a chiropractor early. Many parents report that their children enjoy their chiropractic adjustments and are healthier than their peers.

No, however chiropractic care is successful with a very wide variety of health problems outside of "back" problems because of improved nerve system function. With a normal nerve supply, the body's natural healing capacity can improve a variety of health problems.

Chiropractic works by restoring your body's inborn ability to be healthy. When under the proper control of your nervous system, all the cells, tissues, and organs of your body are designed to resist disease and ill health. The chiropractic approach to better health is to locate and remove any interference (misaligned vertebrae, aka subluxations) to your nervous system. With improved spinal function, there is improved nervous system function. The goal of the chiropractor is to remove interference that may be impairing normal health through specific chiropractic adjustments, allowing your body to heal itself. A healthy spine and a healthy lifestyle are your keys to optimal health!

Yes. Chiropractic has an excellent safety record. It is the result of a conservative and natural approach to health that avoids invasive procedures or addictive drugs. As proof, one merely has to compare malpractice rates between chiropractors and other healthcare professionals. Chiropractors' malpractice premiums are a small fraction of those for medical doctors.

Any time is a good time for a better functioning nerve system. Pregnant mothers find that chiropractic adjustments help with pregnancy discomforts, like sciatica, improve their pregnancy and make delivery easier for themselves and their baby. Also, certain chiropractic techniques can be used to help properly position the baby for delivery. Adjusting methods are always adapted to a patient’s size, weight, age and condition of health.

Actually, adjustments do not always produce a sound. Often, however, adjustments do create the sound of a spinal "release," or "popping" sound. The sound is caused by gas rushing in to fill the partial vacuum created when the joints are slightly separated. This sound is painless and totally harmless.

A chiropractic adjustment is the art of using a specific force in a precise direction, applied to a joint that is subluxated, "locked up," or not moving properly. The purpose of this safe and natural procedure is to eliminate interference to the nervous system, improving spinal function and overall health. 

There's nothing mysterious about chiropractic. It's a natural method of healthcare that focuses on treating the causes of physical problems, rather than just treating the symptoms. Chiropractic is based on a simple but powerful premise. With a normally functioning spine and healthy nerve system, your body is better able to heal itself. That's because your spine is the lifeline of your nervous system. It controls feeling, movement, and all function through your body.

Doctors of chiropractic are well educated. Chiropractic education and medical education are similar in many respects and different in others because chiropractors do not prescribe drugs or perform surgery, and medical doctors do not correct vertebral subluxations. After graduating with a doctor of chiropractic (D.C.) degree, each candidate passes the demanding four part National Board Examinations. Then, doctors apply to a governmental or professional licensing board and must pass a more difficult test before being granted the privilege to practice. A chiropractor's education, however, never ends. Most doctors complete regular postgraduate instruction for license renewal and to stay current on the latest research and adjustment techniques.

Chiropractors take X-rays to reveal the internal structure and alignment of the spine. We are also concerned about underlying disease processes and disorders of the spine such as spinal deterioration, arthritis of the spine, abnormal development, bone spurs, disc disorders, tumors and spinal curvature. X-rays also provide a blueprint for correcting the spine back to optimal health and alignment.